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workouts

Great Workouts To Do At Home

Great Workouts To Do At Home

Yesterday we discussed a few simple ways to adjust your diet to adhere to a "lose weight" New Years resolution and start shaving inches off that waistline. Today we'll delve into the world of starting a new workout routine to start getting some tone. We're all feeling the strain of this economic time, so shelling out over $100/month to workout with a bunch of sweaty dudes powerlifting 900 pounds may not sound so appealing. Thanks to the Internet and it's infinite supply of information (all of it true, I'm sure :)...) you can find a workout routine that is right for you. Here's a simple yet effective 15-minute routine to kick off your 2009 resolution.